About Sydney
For two decades, I was trapped in a web of chronic health problems. I suffered from migraines, allergies, bloating, constipation, sinus infections, sore throat, poor circulation, weak tooth enamel, pain during intimacy, fibroids, chronic fatigue, and depression. I went from doctor to doctor, but they all told me that my tests were normal. They offered me prescription drugs and invasive surgeries, but nothing seemed to help. I was desperate and felt like a prisoner in my own body. I was exhausted, anxious, and depressed. I felt like I would never be healthy again.
In 2018, I had a wake-up call. I went through a breakup, and it was the final straw. I realized that I couldn't keep living like this. I had to find a way to get better.I decided to take matters into my own hands. I started exploring alternative paths to well-being. I tried EVERYTHING!
After five years of trial and error, I finally found the answer to all my chronic, unsolvable health problems - chronic inflammation! Chronic Inflammation is caused by an untreated infection, unresolved trauma, food sensitives and environmental toxins just to name a few! Once I understood the root cause of my problems, I was able to start making changes and within a few months, I started to feel better. My symptoms have decreased or even disappeared!
In 2021 Sydney Golden Health was born! I’m now a NASM Certified Personal Trainer and health coach. I help other people who are struggling with “unsolvable” chronic health problems finally find answers because I know what it's like to feel trapped in your own body.
Me and my dog Benny are based in Denver, Colorado.
Follow For Lifestyle As Medicine Tips
More info, what I’ve learned so far and how my struggles don’t have to be yours.